• Skip to main content
  • Skip to after header navigation
  • Skip to site footer

Free-Mail

  • Events
  • Images
    • Instagram Goodness
  • Music
  • News
  • Software

Nelson Mandela Bay Cross Country Legacy Series Update

The third league of the Nelson Mandela Bay Cross Country Legacy Series will be held on Saturday 6 July, at Varsvlei, in Bethelsdorp.

EP Athletics cross country commission chair, Zolani Mqoqi, applauded the clubs and schools who have supported the previous two league cross country events, with over 500 athletes participating at each event.

“We are looking forward to hosting the next two league events and witnessing keen athletes of all ages, 8 – 83 years of age, competing in events ranging from 1km to 10km during a fun cross country experience.”

Mqoqi said that both league events will start at 09h00, League 3 would be held at 3 Varsvlei, 1 Barbina Road, Sanctor, in Bethelsdorp, with the final League 4 being held on the more challenging routes at St Albans Correctional Services next Saturday, on 13 July.

The local NMB Cross Country Series culminates at the exciting EPA Cross Country Championships which will be held at Nelson Mandela University on 3 August.

Bernard Petersen, speaking on behalf of Madibaz athletics club and Nelson Mandela University, the venue host of the EPA Championships, added his endorsement to the upcoming cross country events.

“Cross Country has proven itself over many years to be one of the disciplines that improve both road running and track and field performance, so an important part of an athletes training programme.

“As an institution we are looking forward to hosting the 2024 EPA Cross Country Champs, last year was a resounding success with over 3000 participants who despite the weather thoroughly enjoyed the event.

“We anticipate another great cross country championship event this year”.

For event inquiries, please contact EPA office on epa@pe.co.za or 041 374 2818.

WINNING SMILE: Ntombesintu Mfunzi, running for Nedbank, was the winner of the women’s 10km in both the past two Nelson Mandela Bay Cross Country Series league events, the third league takes place this Saturday at Varsvlei, Bethelsdorp. Photo: Supplied

Video: Nelson Mandela Bay Cross Country Legacy Series Update

Boilerplate and Editor’s Notes.
More Info on Nelson Mandela Bay Cross Country Legacy Series Update here:
Twitter: https://twitter.com/harwoodpr
Facebook: https://www.facebook.com/harwoodpromotions/

CLICK HERE to submit your press release to MyPR.co.za.

Submit your Press Release for free to MyPR here: MyPR Free Press Release Submission.

Share this:

  • Share on Facebook (Opens in new window) Facebook
  • Share on X (Opens in new window) X
  • Share on Pinterest (Opens in new window) Pinterest
  • Email a link to a friend (Opens in new window) Email
  • More
  • Share on Tumblr (Opens in new window) Tumblr
  • Print (Opens in new window) Print
  • Share on LinkedIn (Opens in new window) LinkedIn
  • Share on Reddit (Opens in new window) Reddit
Published on 3 July 2024 by Alan Category: NewsTag: MyPR

Cool clifton beaches image

A nice Clifton Beach image: clifton beaches Image by .erin. Image automatically curated and …

Read moreCool clifton beaches image

31st Jan. 2011

A nice Durban Surf image: 31st Jan. 2011 Image by Grace Flora Image automatically curated and …

Read more31st Jan. 2011

What is COP26? Here’s how global climate negotiations work and what’s expected from the Glasgow summit

South Africa in the news: What is COP26? Here’s how global climate negotiations work and …

Read moreWhat is COP26? Here’s how global climate negotiations work and what’s expected from the Glasgow summit

About Alan

Previous Post:Top contenders announced for the Engen Ballito Downwind surfski race
Next Post:Early testing suggests Nikon Z6 III pays a price for its speed

Reach Trust

Reach Trust is a holding trust for a number of companies within the Stratlec Group.

Copyright © 2026 · Free-Mail · All Rights Reserved · Powered by Straton Electrical

Back to top