Eugen Sandow was the posterboy of physical culture: his 1904 visit to South Africa reinforced racist ideas: Eugen Sandow stopped in South Africa on a world tour. Wellcome Collection/Wikimedia Commons, CC BY Eugen Sandow was an internationally famous strongman. The German-born British showman (1867-1925) toured the world challenging other strongmen and staging displays of strength. …
Exercise benefits physical and brain health in people with Down’s syndrome – new research: An exercise as simple and accessible as walking can have significant health benefits for people with Down's syndrome. Halfpoint/ Shutterstock Exercise is known to have many benefits when it comes to cognitive function – such as improving memory and concentration skills. …
From advertising blackmail to physical threats, Kenya’s journalists are under attack – but they must also regain public trust: Journalists take cover during March 2023 protests in Kenya. Boniface Muthoni/SOPA Images/LightRocket via Getty Images In recent months, Kenyan journalists have been harassed, intimidated and attacked by government officials, politicians and members of the public. George …
Five reasons physical activity is important for cancer patients: Physical activity during cancer treatment can help improve mental and physical health outcomes. Dmytro Zinkevych/ Shutterstock You might know that physical activity can help lower your risk of getting many common types of cancer. But what many of us don’t realise is just how important physical …
Children and teens aren’t doing enough physical activity – new study sounds a health warning: Regular physical activity helps to prevent and manage many chronic diseases. Amorn Suriyan/Shutterstock Physical inactivity is the fourth leading cause of death worldwide. It’s also associated with chronic illness and disability. Recent research estimates that the world could see close …
Short bursts of physical activity during daily life may lower risk of premature death – new research: Short bursts of physical activity could be as simple as playing with your children or grandchildren. Prostock-studio/ Shutterstock Most of us know that regular exercise is important for our health and longevity. But with our busy schedules, many …
Tailoring workouts to your menstrual cycle may help your physical fitness – but only if done properly: Some research suggests the luteal phase may be optimal for weight lifting. SeventyFour/ Shutterstock If you’re someone who has to deal with a period regularly, you’re probably all too familiar with just how much your energy levels can …
COVID vaccines don’t just benefit physical health – they improve mental health too: Dusan Petkovic/Shutterstock The considerable physical health benefits of COVID vaccines, in particular, the significantly reduced risk of serious illness, hospitalisation and death from the virus, are well known. But what about the benefits of vaccination for mental health? Does vaccination help to …
Children’s physical activity dropped during COVID lockdowns but didn’t bounce back – new UK research: matimix/Shutterstock During the COVID pandemic, lockdowns and school closures brought about significant changes to children’s opportunities to be active. While the precise rules varied around the world, most countries experienced some level of restrictions for a time. Unsurprisingly, when everything …
Energy poverty is linked to physical and mental health – our research proves it: Kreminska / shutterstock Britain’s energy regulator Ofgem is set to increase its cap on energy prices by 54% this April 2022. This is in response to the skyrocketing price of gas, aggravated by demand picking up as countries relaxed lockdown measures, …
Increasing numbers of physical attacks on European journalists as they report on COVID and other stories: The funeral of murdered Northern Irish journalist Lyra McKee in Belfast. Reuters/Alamy Rising numbers of European journalists are facing dangerous physical attacks as they try to cover news stories, according to recent reports. Data from the Council of Europe …
Choosing Between a Virtual or Physical Computer: Shortly after rolling out Windows 11, Microsoft introduced Windows 365, which ushered in a new era of hybrid personal computing and paved the way for the world’s first Cloud PC. The ability to use secure technology to work from different locations and over different devices has become a …
South Africa in the news: What’s your hug worth? – The power of physical touch: Thus, a caring, loving hug can serve to enhance the child or person’s sense of well-being and sense and feeling of comfort and safety, calm the nervous system by reducing heart rate and blood pressure …: “South Africa” – BingNews …
South Africa in the news: Lions player ratings vs South Africa: Itoje impressive in Second Test defeat but tourists lose physical battle: The British and Irish Lions were comprehensively beaten in the Second Test of their three-match series with South Africa, succumbing to a physical onslaught and a relentless aerial bombardment.: “South Africa” – BingNews …
South Africa in the news: British & Irish Lions: Chris Harris ‘welcomes the physical side of the game’: Centre Chris Harris says he “welcomes the physical side of the game” as he prepares for the British and Irish Lions’ second Test against South Africa.: “South Africa” – BingNews Doing It For The A: Alaska’s first …
South Africa in the news: Rugby-Boks won’t let Lions distract from physical Georgia tests: South Africa hooker Bongi Mbonambi has warned his team mates not to underestimate physical Georgia when the world champion Springboks play their …: “South Africa” – BingNews JOHN HUMPHRYS: I admit… I lived to work. Now I wish I’d just worked …
South Africa in the news: Kate Hudson forced to address ‘rampant’ sexual and physical abuses at African factory making her athletic clothing: Kate Hudson has denied knowing about the abuses at a factory in Lesotho that makes her popular Fabletics workout brand …: “South Africa” – BingNews Sam Burns charges to lead at AT&T Byron …
How a difficult childhood makes it more likely you’ll have mental and physical health problems as an adult: pexels/pixabay Decades of research shows how negative childhood events – such as abuse or neglect – can have a detrimental impact on a person’s long-term physical and mental health. It has been linked to accelerated ageing, chronic …