Five ways to manage your screen time in a lockdown, according to tech experts: shutterstock The average daily time spent online by adults increased by nearly an hour during the UK’s spring lockdown when compared to the previous year, according to communications regulator Ofcom. With numerous countries back under severe pandemic restrictions, many of us …
What to feed ducks – according to science: Max Topchii/Shutterstock The simple things in life sometimes bring the greatest joy – like feeding the ducks at your local pond. The next time you pay your feathered friends a visit, consider introducing some variety into the food you give them. Just like for us humans, a …
Six ways to ‘reboot your brain’ after a hard year of COVID-19 – according to science: It's time to snap out of bad habits. Jolygon/Shutterstock, CC BY-SA There’s no doubt that 2020 was difficult for everyone and tragic for many. But now vaccines against COVID-19 are finally being administered – giving a much needed hope …
Israeli Jewry According to Alterman | Brodet Tel Aviv Center – a Beauty interest event taking place on 2020-12-31 20:30:00 in Israel Tue 31 December 2020 | 8:30 pm – 10:30 pmBrodt Tel Aviv – Zeitlin 22, Tel Aviv, Fifty years since Nathan Alterman’s passing, he still seems to be the most widely read Hebrew …
South Africa in the news: Figure of the week: Sub-Saharan Africa shows resilience to the effects of COVID-19, according to high-frequency phone surveys: Chris Heitzig highlights key data from a World Bank dashboard summarizing country-level results of high-frequency COVID-19 surveys conducted in Africa from April to August 2020.: “South Africa” – BingNews Obasi wants Rohr …
How to stay socially connected as lockdown returns – according to science: giuseppelombardo/Shutterstock After a fairly relaxed summer, more and more places are bringing back tighter restrictions in response to rising COVID-19 cases, with some even returning to full or near-full lockdowns. We all know that social distancing makes sense: the fewer people we meet …
Where the UK government is going wrong in its coronavirus messaging, according to a marketing expert: The UK is at a “perilous turning point” in the pandemic, with case numbers returning to levels seen in the spring and the threat of a second nationwide lockdown on the horizon. Public health measures will be crucial to …
Rest days are important for fitness – here’s why, according to science: Rest days are just as important as your workouts. Jacob Lund/ Shutterstock In 2017, world famous distance runner, Ron Hill, ended his record of 52 years and 39 days of consecutive running by taking a day’s rest after feeling unwell during one of …
South Africa in the news: Oxford coronavirus vaccine safe and promising, according to early human trial results published in the Lancet: Swedish pharmaceutical company AstraZeneca reported Monday that their coronavirus vaccine candidate, on which the U.S. and European governments have placed substantial bets, was shown in early-stage …: “South Africa” – BingNews DBSA confirms financing …
South Africa in the news: Oxford coronavirus vaccine safe and promising, according to early human trial results published in the Lancet: Swedish pharmaceutical company AstraZeneca reported Monday that their coronavirus vaccine candidate, on which the U.S. and European governments have placed substantial bets, was shown in early-stage …: “South Africa” – BingNews DBSA confirms financing …
South Africa in the news: Alert: South Africa surpasses the UK in confirmed coronavirus cases, according to the Health Ministry and Johns Hopkins data: JOHANNESBURG (AP) — South Africa surpasses the UK in confirmed coronavirus cases, according to the Health Ministry and Johns Hopkins data.: “South Africa” – BingNews Jupiter expands Middle East team after …
Weight loss: here’s why those last few pounds can be hardest to lose – according to science: Here's why your progress may have stalled. New Africa/ Shutterstock So you’ve done everything you’re supposed to. You’re eating in a calorie deficit, are exercising a few times a week, and are getting close to your weight loss …
How to rethink your idea of success in the new year – according to ancient Stoic philosophers: Hitting the target is out of your control so focus on mastering the technique. Carlos Caetano/Shutterstock What are you hoping for in the new year? Do you want to progress in your career or perhaps buy a house? …
How not to overeat this Christmas – according to science: Rawpixel.com/Shutterstock Christmas is notoriously a time of indulgence: there are all of the chocolates, cheese boards, mince pies, nuts, crisps – and that’s after you’ve already eaten your own body weight in Christmas dinner. So it’s maybe not surprising that many people end up putting …
Keeping cats indoors: how to ensure your pet is happy, according to science: Jonatan Pie/Unsplash, CC BY-SA By 2030, 60% of the world’s population will live in cities, while one in three will share their city with at least half a million other inhabitants. With more and more people living in dense urban settings, what …
Why some people can’t stop running, according to sport psychology: lzf/Shutterstock Alex has a problem with running; he has become addicted to it. “I have to get out and run, whether my family like it or not,” he says. “It’s just who I am.” Running three times a week has become ten times a week, …
Gym membership: how to get the most out of it, according to a sports scientist: Shutterstock CrossFit, circuit training, group exercise, functional training, resistance training, cardio training. Feeling dizzy yet? Never before have there been so many structured activities at the gym vying for your attention. Simply idling into the gym and heading for the …
Land reform debate: what’s missing according to South African farmers: Land is a contentious and emotive issue. Jon Hrusa/EPA Land reform remains one of South Africa’s most pressing unresolved issues. Attempts to address skewed ownership and economic participation patterns, the result of many years of exclusion and dispossession of black South Africans, have been unsuccessful …