Sports Nutrition – a Sport interest event taking place on 2019-03-13 12:00:00 in Canada
Room location TBD. Free food is included! This workshop is led and created by nutrition students at the University of Alberta. It is open to students, staff, and the public. It will teach you optimal nutrition for both recreational and professional athletes and the impact nutrition has on your performance. We will break-down each nutrient, how to include them in your diet and the unique performance of each. We will talk about the "athlete's plate" and how it is different from Canada's Eat Well Plate. We will also discuss the importance of nutrient timing on your athletic performance. Check out our next presentation on Exam Eating: https://www.eventbrite.ca/e/exam-eating-tickets-55007473835
at University of Alberta 87 Avenue Northwest Edmonton Canada – Add your South African Event here.
Have you tried: Sailing in Africa ?