Second Sunday Sweat with Dawn Williams Ferreira – a Africa interest event taking place on 2019-04-14 10:00:00 in United States
Join us for a dance fitness class at RBA Creative! Health enthusiast, Dawn Williams Ferreira, will help you sweat out those toxins with positive music and fun choreography. We are planning to make this a monthly class with a steady group of people that are interested in supporting each other on a journey to better health. After our work out we would like to take a little time to discuss challenges and offer each other solutions and support for better health. Maybe it's figuring out how to fit a work out into your week, what to eat, motivation, etc. Our goal is to make our health journey a little easier by offering support and making our work out fun! Spa water and fruit provided. to attend SPACE IS LIMITEDAbout Dawn:Dr. Dawn Williams Ferreira has seen firsthand the power of dance as a way of healing. Dawn has studied Salsa and Afro-Cuban dance in Havana, Cuba and taught hip hop dance in Argentina and in Guinea, West Africa. She is a mother of three children and wife to hip hop artist and actor, Jinho “Piper” Ferreira. She is a featured dancer in her husband’s short film video Mandingo. https://m.youtube.com/watch?v=yi-xugL_PRM She loves teaching Dance Fitness and sharing her love of healthy eating and living.Dr. Dawn is also a high school French, Spanish, and P.E. teacher with a doctorate in education. Her research looked at how to create a healing space in classrooms for traumatized youth and the vicarious trauma experienced by teachers.
at RBA Creative 3718 MacArthur Blvd Oakland United States – Add your South African Event here.
Have you tried: Travelling to South Africa?