Being humble is a good new year’s resolution – but it requires knowing what you value most: Clay Knight|Unsplash As the new year gets going, many of us make resolutions to better our lives and our selves. Counsellors and psychologists alike will tell you that the key to self-improvement is being humble. Author and coach …
Five tips on talking politics with family without falling out – from a conflict resolution expert: Family gatherings can be difficult, especially when politics enters the conversation. If you feel anxious about discussing divisive issues and falling out with people you love, you are not alone. The war between Israel and Gaza, climate change, culture …
South Africa in the news: DA calls on the United Nations to adopt a resolution against the expropriation of land without compensation in South Africa: The Democratic Alliance (DA) has written to the United Nations Human Rights Council (UNHRC) requesting that that the Commission considers adopting a resolution calling on the South African government …: …
Winter Wellness Join staff from veteran-owned Dao Concepts and keep that resolution to live a more healthy and active lifestyle. This weekly series promotes overall wellness through the practice of Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by basic, low-impact Tai Chi movements. …
Winter Wellness Join staff from veteran-owned Dao Concepts and keep that resolution to live a more healthy and active lifestyle. This weekly series promotes overall wellness through the practice of Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by basic, low-impact Tai Chi movements. …
Winter Wellness Join staff from veteran-owned Dao Concepts and keep that resolution to live a more healthy and active lifestyle. This weekly series promotes overall wellness through the practice of Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by basic, low-impact Tai Chi movements. …
Winter Wellness Join staff from veteran-owned Dao Concepts and keep that resolution to live a more healthy and active lifestyle. This weekly series promotes overall wellness through the practice of Tai Chi, an ancient Chinese art that blends exercise with stress reduction. Each week will include a warmup, followed by basic, low-impact Tai Chi movements. …