Magnesium: what you need to know about this important micronutrient
Magnesium: what you need to know about this important micronutrient: Magnesium has many important functions in the body. Tatjana Baibakova/ Shutterstock There’s been a lot of chat on social media over the past few months about the importance of magnesium supplements. Many suggest that symptoms such as trouble sleeping, tense muscles and low energy are …