The menopause can increase your likelihood of developing heart disease, type 2 diabetes and hypertension — but exercise can help lower risk
The menopause can increase your likelihood of developing heart disease, type 2 diabetes and hypertension — but exercise can help lower risk: Combined strength and endurance workouts improved several of the risk factors associated with cardiometabolic diseases. Yiistocking/ Shutterstock The menopause affects all women differently – and each person’s experience is unique. While some women …