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Struggling with positive thinking? Research shows grumpy moods can actually be useful

Struggling with positive thinking? Research shows grumpy moods can actually be useful: Even anger serves a purpose. TeodorLazarev/Shutterstock As psychiatry, which uses medical and biological methods to treat mental disorders, has largely overtaken psychotherapy, which relies on non-biological approaches such as conversation and counselling, psychotherapists have sought alternative challenges. One common approach is to focus …

Read moreStruggling with positive thinking? Research shows grumpy moods can actually be useful

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