amagwinya/puff

South Africa in the news: You love amagwinya/puff puff/bofrot? Here’s a healthier version of Africa’s favourite snack: Most foods consumed across the world like maize, wheat, rice and potato contain carbohydrates (starch) as the main food macro-molecule. Starch is a good source of energy for humans. But eaten in …: “South Africa” – BingNews Falcon …

You love amagwinya/puff puff/bofrot? Here’s a healthier version of Africa’s favourite snack: Shutterstock Most foods consumed across the world like maize, wheat, rice and potato contain carbohydrates (starch) as the main food macro-molecule. Starch is a good source of energy for humans. But eaten in excess it poses a grave health risk: it is a …